Preventing Falls at Home

Each year, approximately one-third of Baby Boomers, who are ages 65 and older, suffer a fall that could cause dangerous injuries if they are not treated by professionals immediately. Based on [...]

In multiple medical studies, patients found success in using exercise to treat depression. Individuals who use this technique report feeling more energized and find an easier time in overcoming [...]

Whenever you undergo surgery or suffer a severe injury that leaves you bedridden, your endurance will significantly be affected. A lack of endurance can make everyday activities more difficult to [...]

A balanced body is imperative to living a healthy, successful life. A person’s “gait,” or way in which they walk, is heavily reliant on our body’s balance and is certainly something that we [...]

If you recently had a fall related injury, chances are that it was caused by issues with your balance. Adults over the age of 70 have a higher risk of suffering from abnormal balance as 75% have [...]