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Stress; everybody has it in some form or another. Whether it’s worrying about that final paper you have to write or that business meeting you have to ace for your boss, it’s safe to say that we [...]

It’s a no-brainer that we live in a world that is moving fast, and with that requires our personal lives to move fast as well. The result of this is unfortunately inadequate sleep. Inadequate [...]

Staying active is a very important part of keeping our mental and physical health. Unfortunately, as our lives get busier and busier, staying active is sometimes overlooked and is not our [...]

Did you know that physical therapy can help with your chronic headaches? Our Advance At Home Physical Therapy team takes great pride in helping countless patients just like you find relief [...]

Living with arthritis can make your day difficult because of the pain and soreness that comes along with it. While it might seem like there’s not a lot you can do to combat your arthritis, [...]